Traveling during the holidays can be exciting, but it also exposes you to new environments and potential health risks. Studies show that travelers are 100 times more likely to get sick during or after a trip. Why? Exposure to new environments, disrupted routines, and holiday stress can weaken your immune system. That's why preventative care is crucial for a healthy holiday season.
We've put together a list of Do's and Don'ts for Healthy Holiday Travel.
Do:
Get vaccinated before your trip
Pack a travel health kit with essentials
Stay hydrated, especially on long flights
Maintain good hand hygiene
Don't:
Forget to bring necessary medications
Ignore local health advisories
Skimp on sleep or proper nutrition
Touch your face with unwashed hands
Preventative care is key to staying well while traveling.
Before your trip, visit Moyes Pharmacy for expert advice on travel vaccines, medication refills, and wellness tips tailored to your destination. Our knowledgeable staff can help you prepare a personalized travel health plan. We even offer free medication reviews to ensure you're prepared for your journey.
For all your pharmaceutical needs and wellness advice this holiday season, choose Moyes Pharmacy. Visit us at one of our South Atlanta area locations in Stockbridge, Hampton, McDonough, Locust Grove, and Jackson, or visit us online at www.moyespharmacy.com/ for more information.
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